I was here 17 days ago.
I had no idea it has been so long.
It can be one or a combination of the following reasons why I didn’t return sooner:
Turns out all of the other reasons can also be a trigger to my depression spiral.
I think not writing here always means that I am somewhere in the depression spiral.
I am back today but not way better. I am still lost but trying to grab at something to get out.